Bill Roper (billroper) wrote,
Bill Roper
billroper

Cramp

Every so often when I'm lying in bed, I twitch my calf in the wrong direction and it cramps. If I very carefully flex my ankle in the right direction, I can ease the cramp out.

This morning in my sleep-befogged state, I flexed my ankle in the wrong direction.

Ow, ow, ow!

Needless to say, this woke up daisy_knotwise.

I have just about walked the cramp out now. I'll try not to do that again.
Tags: home, musings
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